40 MIN GENTLE & SLOW PILATES _ Full-Body with Ball for Strength & Mobility10просмотров7 месяцев назад
36 MIN MORNING PILATES Full Body with light handweights for strength & mobility8просмотров7 месяцев назад
34 MIN MORNING PILATES (Moderate) Glute, inner thigh focus with ankle weights6просмотров7 месяцев назад
15 Min. Daily Mobility Flow _ BEST Mobility Routine For All Levels _ DAY19 - OWN EVERY MOVE61просмотр7 месяцев назад
31 MIN POWER PILATES - inner thigh focus full body sculpt - light hand weights, ankle weights19просмотров7 месяцев назад
