Ironman

Ironman 70.3 Lawrence Kansas June 10, 2012 Made in honor of Kurgan Bicycle Club velo.kurgan.ru Music DriffeX - Forgotten cut Tech note handycam - GoPro Hero software - Adobe Premiere Pro 5.5 (cc) Andrey Dumchev dumchev.blogspot.com Fayetteville Arkansas 2012 Ironman 70.3 1.9 km - swim (1.2 mile) 90 km - bike (56 mile) 21.1 km - run (13.1 mile) 113 km total (70.3 mile) My results 45:54 3:03:09 1:56:33 5:53:21 Thanks to Joon Choi Christian Loeschel David Guzman Northwest Arkansas Speed Association Maggie Pickhardt, her father and his friends Ron Schmidt and everybody who cheered on!