How to Be Happy: 10 Habits Of Happy People
What makes us happy and how can we help ourselves feel better? Watch this video to find out! Some vocab: ✨to cultivate habits - to develop or improve regular practices or behaviors (вырабатывать привычки): What habits have they cultivated over the years that continuously make them happy all around? ✨to ruminate (about/on something) - to think deeply about something (размышлять о чем-то): We ruminate on the worst scenarios, when instead, we should always imagine what good can come from a situation. ✨to feel emotionally drained - to feel completely exhausted mentally and emotionally (чувствовать себя эмоционально истощённым): Have you ever forced a smile and then felt emotionally drained from acting out an emotion you don't really feel? ✨to gravitate towards (something/someone) - to be naturally attracted to or drawn to something or someone (тяготеть к чему-то/кому-то): So gravitate towards that joyful person in your life. ✨to invite (somebody) over - to ask someone to come to your home (пригласить кого-то в гости): Ask them to hang out, invite them over, chat with them online. ✨to take (something) for granted - to fail to appreciate something fully (принимать что-то как должное): No, this isn't a coffee commercial, but it's in these little pleasures that we take for granted. ✨to face hardships - to confront or deal with difficult situations (сталкиваться с трудностями): The truth is even the happiest of people have faced hardships and worries and struggles still exist for them. ✨no matter what - regardless of the circumstances (несмотря ни на что): Be prepared for struggles but be prepared to fight back no matter what. ✨when in doubt - when uncertain about something (в случае сомнений): When in doubt, the meaning of life is always a great conversation starter.
What makes us happy and how can we help ourselves feel better? Watch this video to find out! Some vocab: ✨to cultivate habits - to develop or improve regular practices or behaviors (вырабатывать привычки): What habits have they cultivated over the years that continuously make them happy all around? ✨to ruminate (about/on something) - to think deeply about something (размышлять о чем-то): We ruminate on the worst scenarios, when instead, we should always imagine what good can come from a situation. ✨to feel emotionally drained - to feel completely exhausted mentally and emotionally (чувствовать себя эмоционально истощённым): Have you ever forced a smile and then felt emotionally drained from acting out an emotion you don't really feel? ✨to gravitate towards (something/someone) - to be naturally attracted to or drawn to something or someone (тяготеть к чему-то/кому-то): So gravitate towards that joyful person in your life. ✨to invite (somebody) over - to ask someone to come to your home (пригласить кого-то в гости): Ask them to hang out, invite them over, chat with them online. ✨to take (something) for granted - to fail to appreciate something fully (принимать что-то как должное): No, this isn't a coffee commercial, but it's in these little pleasures that we take for granted. ✨to face hardships - to confront or deal with difficult situations (сталкиваться с трудностями): The truth is even the happiest of people have faced hardships and worries and struggles still exist for them. ✨no matter what - regardless of the circumstances (несмотря ни на что): Be prepared for struggles but be prepared to fight back no matter what. ✨when in doubt - when uncertain about something (в случае сомнений): When in doubt, the meaning of life is always a great conversation starter.